In this article, I will show you the top 10 fitness apps that score well in overall usefulness in your Fitness Journey. All the apps shown here are available for both android and ios and are absolutely free to download. However, they may contain in-app purchases.
If there was an idea in the world subjecting to epiphany then fitness would be standing aloft and this has become more palpable than ever with the advent of the Covid and a fad created by social media over the past few years.
This augmented demand and an opportunity to capitalize has led to the emanation of sundry fitness-related apps that offer different services that cover different aspects of health and fitness. Some may be oriented towards the physical part of health and fitness while others may have a nutritional approach or some may be the mix of both.
Top Fitness Apps of 2023
So, here are our top picks of fitness apps that may ease up your excursion into the fitness world.
- My Fitness Pal
My Fitness Pal is essentially one of the most popular and promoted fitness apps out there that was started all the way back in 2005. The app has a corrective nutritional approach that enables the user to track their daily calorie intake which is an inexorable determinant of whether you are going to lose or gain weight.
The features of the app that may intrigue you are:
- A wide repository of food databases that gives you close to accurate information of what its nutritional composition.
- Users can actively interact with each other and can discuss their fitness journey and build an online community with the app’s online message boards.
- Apple Fitness Plus
Carrying the exalted name of the Apple brand, Apple Fitness Plus was essentially created for the apple watch and is a subscription-based service. However, for the first three months of making your Apple Watch purchase, it can be used for free.
The features of the app are
- It tracks your heart rate, total steps, and other physical activities.
- It also helps with your different workout routines from yoga to strength training by providing you guidance on the how-to and other facets.
- The aesthetic interface of the app, which is generally accepted by apple services will also mark its presence.
- Google Fit
Another app backed by an entrenched organization is Google Fit which compared to Apple is more inclusive as it can be integrated with different apps and wearables. But, what makes google fit amidst the dime and dozens fitness app an impeccable fit to your fitness routine?
Well the key reasons are
- Google fits primarily acts as a hub to different fitness-related applications and allows you to check up on your fitness progress without having to oscillate between different apps.
- You can also use other Google services such as google calendar to provide a more robust structure to your fitness Journey.
- Another feature worth poising here is that Google has collaborated with WHO to provide health tips that carry the utmost level of authenticity.
- Jefit
- In the hitherto discussion so far, Jefit is the app that caters to what most people join the gym for i.e muscle hypertrophy, strength training, and weight loss. The app primarily focuses on the exercise selection part of fitness that tells you which exercise isolates or hits which muscle group of your body.
- The app comes in both free and paid versions, the latter making your fitness journey even more personalized.
- Planet Fitness workouts
Planet Fitness workouts is a unique one owing to the fact that the establishment behind its creation is the popular Planet Fitness Gym chain itself that has more than 2000 gyms spread across the US. Apart from the special benefits to the Planet Fitness members, it also has got a lot to offer to the isolated users which involve:
- A great tracker for your workouts.
- Video lessons that help you perform exercises with the correctness of the form intact.
- A crowd meter works as a deterrent for members when the gym chain is crowded.
- 8 fit
8 fit comes in both free and paid versions and has a more overall approach towards health and fitness that includes a concoction of workout programs and nutritional information that helps you stay healthy in general.
With 8fit, you can:
- Get access to home workouts, personalized meal plans and pre-recorded meditations under the guidance of an expert.
- A huge repository of articles covering a wide range of fitness-related topics.
- Nike Training Club
- Nike is a brand that primarily focuses on sports-related accessories and there is no bewilderment pertaining to the brand jumping into the bandwagon. With this app, you can choose from a wide selection of different workout programs such as strength training, Yoga, HIIT and a lot more. On top of that, the app is absolutely free to use. However, this wasn’t the case during the Pandemic, it was recently that they made the app free and plans to perpetuate that.
- The app just like 8fit also has a huge article library to get you all the overall information related to fitness.
- Strava
Strava out of all the contenders in this list tends to focus on people who tend to do majorly focus cardiovascular exercises such as running and biking. However, you can still seek weight training guidance from the app along with ellipticals and exercise bikes. The focus on biking and running would become more evident to you once you visit their website.
The features that make Strava special include:
- A GPS tracker which has a superlative accuracy.
- Comprehensive workout and activity tracking along with a useful calorie tracker.
- Cult Fit
CultFit is another fitness app that focuses on your overall health by helping you in tracking your diet, exercising, and meditating. If you are a CultFit member then you can take an online appointment with a doctor as well as get a fitness instructor providing you personalized guidance via live classes.
- HealthifyMe
Healthify comes in free as well as paid versions. The latter gives you access to nutritional as well as personal trainers. However, the USP of the app is its AI fitness expert Ria that has knowledge abreast any fitness expert. It can also help you with your meal and workout plans.
The easy-to-use do-it-yourself tools that the app has allows you to take your fitness journey to the next level
Conclusion
The fitness industry currently is worth more than 4 billion dollars and this number is going to only increase in the future. Looking at the opportunity to capitalise on this growing demand, there are other apps that are trying to beat the competition that couldn’t make it to this top 10 best fitness apps list. One last big brother advice would be that no matter how many apps come up in the picture the drive to indulge will be the prelude to your healthy life
